Let’s be honest—most people don’t love to floss. Some forget, some hate how long it takes, and some just can’t get the hang of it. But here’s the thing: flossing doesn’t have to be a hassle.

If you’ve struggled to make flossing part of your routine, these bite-sized tips can help you finally make it stick—and maybe even enjoy it (a little).

Why Bother with Flossing?

Flossing does what your toothbrush can’t. It cleans between teeth and along the gumline—where plaque hides and cavities often form. Skip it, and you’re leaving 40% of your tooth surfaces uncleaned.

That’s not just bad news for your teeth. Gum disease, bad breath, and even heart health are all linked to poor flossing habits.

Quick Tips to Make Flossing Easier

1. Try Floss Picks or Pre-Threaded Tools

Traditional floss isn’t the only option! Picks and disposable flossers are easy to hold and great for on-the-go flossing—perfect for busy adults and kids alike.

2. Use a Water Flosser

Water flossers (like Waterpik) use a steady stream of water to flush out debris. They’re gentle, easy, and especially helpful for braces, implants, or sensitive gums.

3. Floss Before You Brush

It might feel backwards, but flossing before brushing can help loosen plaque so your toothpaste and brush work even better.

4. Keep Floss Where You’ll See It

Out of sight = out of mind. Keep floss in your car, at your desk, or next to the remote to sneak it in during your favorite show.

5. Make It a 1-Minute Habit

You don’t need to be perfect—just consistent. Flossing takes less than 60 seconds. Once you get into the groove, it feels less like a chore.

A Little Floss Goes a Long Way

Even if you’re not flossing perfectly at first, the effort makes a big difference. Over time, your gums will feel healthier, your breath will improve, and your next dental cleaning will be a breeze.

Need more help building better habits? That’s what we’re here for.

Let's Keep That Smile Healthy—Together!

At Towson Dental Group, we offer judgment-free cleanings and practical guidance to help you stay on top of your oral health.

📍 Proudly serving Towson and the greater Baltimore area

📞 Call us at (410) 823-0044

📧 Email: TowsonDentalGroup@gmail.com

Your healthiest smile is one floss away!